EFFICIENT WAY THROUGH URBAN CHALLENGES
The art of efficient motion in urban environments fascinates kids as well as teens and adults. With this book written by Parkour Pioneer Roger Widmer beginners as well as advanced teachers and students can work easy and safe. It is created and realized according the educational concept TRuST (training and standard), classified in 4 phases and graphically characterized. Like this you realize at first sight the focus of an exercise or game and you can create a well-balanced class. BURNER PARKOUR is the official teaching material of the ParkourONE Academy. In cooperation with ParkourONE Burner Motion offers teachers advanced trainings, directed by certified TRuST instructors.
ABOUT
THE BOOK
The art of efficient motion in urban environments fascinates kids as well as teens and adults. With this book written by Parkour Pioneer Roger Widmer beginners as well as advanced teachers and students can work easy and safe, according the educational concept TRuST (training and standard).
AUTHOR: ROGER WIDMER
One of the first pioneers of Parkour, owner ParkourONE Academy and Etre-Fort Parkour Clothing, traceur, coach, teachers advanced training instructor from Switzerland
COURSES SCHEDULE
The courses schedule is updated regulary. Watch out: the courses overview is international, so the language of the course might be not the same as the language of the website you are looking at. For more information just click the referring link.
INDIVIDUAL COURSES FOR TEAMS
All Burner Motion course units can be booked by schools, universities, companies, sports clubs and private groups. The offer reaches from trial lessons until half-day classes, full-day classes, events, regular trainings and camps. Don`t hesitate to contact us. We like to create an offer according your visions.
BURNER PARKOUR INSTAGRAM FEED
Roger Widmer führt seine eigene Ausbildungs-Academy, hat ein Parkour-Fashionlabel und ist als Coach und Athlet enorm aktiv. im folgenden Feed findest du immer die neuesten Fotos von Autor Roger Widmer und seinen Projekten live! Unter dem Hashtag #burnerparkour kannst du auch deine eigenen Bilder ins Feed posten. Viel Spass!
One good line from a chill sesh. That first pre took lots of tries tbh.☠️ #parkour #freerunning #girlparkour #parkourgirl #etrefort
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YOUNG GUNS
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I am very proud to see how the group is growing. Share their own thoughts. Start building a strong character through their independent training. First run from two of my students.
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#valuesmatter #parkouroneacademy #parkouronedus #youngguns #training #growing #TRuSTeducation #TRuST #yamakspirit #bilkboy #dusseldorf #spirit
JUST BECAUSE
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after my parkourone class today. Just enjoyed the tickle between the toes.
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#parkouroneacademy #coaching #barefoot #toework #bodywork #grasp #understanding #steelmindstillhere #yamakspirit #parkour #bilkboy #düsseldorfer #joy #focus #catch #knowledge
I LOVE BASICS.
parkourone
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i belive if you manage to stay comfortable on a rail you can try to jump on a rail. I saw a lot of people in the past who needs assistent while balance before they jump. People who train for a long time. WHY ? In my opinion you can not write if you do not understand the alphabet...
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#basics #training #thoughts #focus #bilkboy #jump #düsseldorfer #parkourone #parkouroneacademy #TRuST #teaching #ef #etrefort #steelmindstillhere #balance #breathe #understanding
RAIN DOESEN'T STOP ANIMALS
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cool down today wirh some basics.
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#bilkboy #ParkourONE #raindoesentstopanimals #coldoutsidewarminside #düsseldorfer #thedorf #basics #movement #parkourtraining #focus #calm #parkouroneacademy #TRuST #ehrenhofdüsseldorf
Had two wonderful days in Switzerland. Thank you Ramon_Siegenthaler for the super warmup this morning and Silvio for the good advice at the end 😏
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#TRuST #parkouroneacademy #parkourone #ef #etrefort #friends #challenge #morningroutine #bilkboy
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