EFFICIENT WAY THROUGH URBAN CHALLENGES
The art of efficient motion in urban environments fascinates kids as well as teens and adults. With this book written by Parkour Pioneer Roger Widmer beginners as well as advanced teachers and students can work easy and safe. It is created and realized according the educational concept TRuST (training and standard), classified in 4 phases and graphically characterized. Like this you realize at first sight the focus of an exercise or game and you can create a well-balanced class. BURNER PARKOUR is the official teaching material of the ParkourONE Academy. In cooperation with ParkourONE Burner Motion offers teachers advanced trainings, directed by certified TRuST instructors.
ABOUT
THE BOOK
The art of efficient motion in urban environments fascinates kids as well as teens and adults. With this book written by Parkour Pioneer Roger Widmer beginners as well as advanced teachers and students can work easy and safe, according the educational concept TRuST (training and standard).
AUTHOR: ROGER WIDMER
One of the first pioneers of Parkour, owner ParkourONE Academy and Etre-Fort Parkour Clothing, traceur, coach, teachers advanced training instructor from Switzerland
COURSES SCHEDULE
The courses schedule is updated regulary. Watch out: the courses overview is international, so the language of the course might be not the same as the language of the website you are looking at. For more information just click the referring link.
INDIVIDUAL COURSES FOR TEAMS
All Burner Motion course units can be booked by schools, universities, companies, sports clubs and private groups. The offer reaches from trial lessons until half-day classes, full-day classes, events, regular trainings and camps. Don`t hesitate to contact us. We like to create an offer according your visions.
BURNER PARKOUR INSTAGRAM FEED
Roger Widmer führt seine eigene Ausbildungs-Academy, hat ein Parkour-Fashionlabel und ist als Coach und Athlet enorm aktiv. im folgenden Feed findest du immer die neuesten Fotos von Autor Roger Widmer und seinen Projekten live! Unter dem Hashtag #burnerparkour kannst du auch deine eigenen Bilder ins Feed posten. Viel Spass!
Tranquilli e chi entra?!?... come fanno ad arrivare fino a lassù ?!? Siamo tutti in una botte di ferro🙄 #tommassinivirtualfamily Posted withregram • dagocafonal #Repost oliver_thorpe with withregram
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This one was so much fun, and I'm so happy with how it turned out! Check out momo.aapk who did it with me as well!
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And biiiiig ups to dennis_weibel for filming all the attempts 😁
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ascendingstrength planteslagterne strike_mvmnt #ascendingstrength #AS #planteslagterne #etrefort #streetmovementdk #ethcs #drikvand #parkour #fun #ef #vgang #strikemovement #vegan #veganpower #plantpowered #veganathlete #athlete #vegangains #freerunning #pk #gopro #strong #veganparkour #danger #wearchclub
JEAHHHHH - finally... my book is finished - get yours!
Order in Switzerland:
http://www.burnershop.ch/collections/new-hot/products/burner-parkour
Order in Germany:
http://www.sportfachbuch.de/index.php?cmd=show&typ=Buch&nr=2961
#burnerparkour #parkourone #parkouroneacademy #traceur #education #TRuST #hofmann #burnermotion #etrefort
One question - how?😂
Credits: ferliv kurtisdowns gavgodfrey
Via fli.pk.ings
All rights and credits reserved to respective owner(s)
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#extreme #extremesports #extremesport
#extremesportsvideos #viralvideos
#parkour #parkourfail #parkourlife #parkourtraining
#parkourday #parkourfamily #parkourfreerun #freestyle
#freerunning #parkourculture #parkourislife #parkourforlife
#freerunner #freerunners #parkourone
Wie viel Kraft brauche ich wirklich für einen Sprung oder eine Challenge?
Häufig kann unsere erste Wahrnehmung entscheidend sein, wie wir eine Herausforderung angehen und ob wir erfolgreich sind. Im dritten Video sehen wir Dennis ersten erfolgreichen Sprung nach wenigstens 30 abgebrochenen Präzis. Was war der Unterschied? Weniger Anlauf, den Sprung nicht überschätzen und so wenig Kraft wie möglich nutzen. Vorher hat er zwar mehr Power in den Absprung gesteckt, aber eben noch mehr in das Abbremsen ; )
Das gleiche Konzept seht ihr auch in den anderen Sprüngen. Lockerer Anlauf (vielleicht etwas zu locker 😛 ) und dadurch mehr Kraft für das, was die Bewegung eigentlich verlangt.
#powerisnothingwithoutcontrol #parkourone #parkouroneacademy #parkouronehannover #movement #Hannover
1,2,3 or 4?
These are all the same spots:)
Everyone gather in Nagoya🍤🏯
Baggy pants #etrefort
▶︎▷▶︎ etrefort_parkourclothing
#パルクール #エクストリーム #ストリート #アスリート #久屋大通 #青髪 #名古屋 #古着男子 #parkour #pk4life #pkfr #traceur #hardtrain #artofmotion #artdudeplacement
Kids von 8-12 Jahren können monatlich einen unserer Einführungsworkshops besuchen und sich danach für die wöchentlich stattfindenden Klassen anmelden. Im Mittelpunkt steht dabei, Freude an Bewegung und Herausforderungen zu entwickeln. Aber auch Themen wie nachhaltiges Training, Team Challenges (momentan natürlich mit Abstand) und Angstüberwindung kommen nicht zu kurz. Alle Infos zu den Terminen stehen auf unserer Website : )
#parkouroneacademy #parkouronehannover #training #Bewegung #kids #trusteducation
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